Recipes

Ingredients: 4 cups mixed edible wildflowers (such as nasturtiums, violets, dandelions, and borage) 2 cups mixed salad greens (such as arugula, spinach, or mixed baby lettuces) 1/4 cup edible herb leaves (such as basil, mint, or parsley) 1/4 cup edible flower petals (such as calendula, rose, or pansy) 1/4 cup mixed nuts and seeds (such […]

Ingredients: 1/4 cup chia seeds 1 cup plant-based milk (such as almond milk, coconut milk, or oat milk) 1 ripe prickly pear, peeled and diced 1 tablespoon maple syrup or agave nectar (optional) Fresh fruit and nuts for topping (optional) Instructions: 1. Prepare Chia Seeds: In a mixing bowl, combine chia seeds and plant-based milk.

Ingredients: 1 teaspoon dried moringa leaves or powder 1 cup water Optional: maple syrup, agave nectar, or your preferred sweetener to taste Instructions: 1. Boil Water: Bring 1 cup of water to a boil in a small saucepan or kettle. 2. Steep Moringa: Once the water reaches a boil, remove it from the heat. Add

Ingredients: 2 medium zucchinis 1 cup fresh basil leaves 1/2 cup raw cashews 2 cloves garlic, minced 2 tablespoons nutritional yeast 1/4 cup extra virgin olive oil Juice of 1 lemon Salt and pepper, to taste Optional: cherry tomatoes, pine nuts, fresh basil leaves for garnish Instructions: 1. Prepare Zucchini Noodles: Using a spiralizer or

Ingredients: 2 tablespoons olive oil 1 onion, diced 2 cloves garlic, minced 1 eggplant, diced 2 zucchini, diced 1 yellow bell pepper, diced 1 red bell pepper, diced 3 tomatoes, diced 2 tablespoons tomato paste 1 teaspoon dried thyme 1 teaspoon dried oregano Salt and pepper, to taste Fresh basil leaves, for garnish Instructions: 1.